Pre-Diet
Exam - What you need to learn
from your health-care professional.
How much you weigh and a good
idea of what you should weigh.
Your cholesterol count, blood
pressure reading, heart rate,
and with the rising incidence
of diabetes in teens, it would be a good
idea to have that tested. The
doctor may also wish to test
your thyroid, as in some instances
that may cause weight gain.
Recommended exercise.
If you have a particular diet
plan that you would like to
try, talk about that and find
out answers to any questions
you may have regarding the diet.
Discuss any allergies as they
may also contribute to weight
gain.
How much you weigh and a good
idea of what you should weigh.
