Dieting - Energize Your Diet

Is your daily diet feeling dull? Deflated? Boring? Dead even?  If so, it's time to put a little hoppy into your daily diet!

Achieving a healthy body is more than just about the food that you eat. It also involves the mind and spirit. When we are tired, everything takes longer - and during those times, we may feel that it is useless to go forward.

 

Here are a few suggestions that may energize your diet:

Cucumber slices on tired eyes.

A tootsie-soak with aromatic salts added.

An scented pot of simmering oils or candles.

A blanket, a good book and a cup of cocoa with Splenda.

A pot of hot tea and a phone conversation with a good friend.

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