Is your daily diet feeling dull? Deflated?
Boring? Dead even? If
so, it's time to put a little
hoppy into your daily diet!
Achieving
a healthy body
is more than just about the
food that you eat. It also involves
the mind and spirit. When
we are tired, everything takes
longer - and during those times,
we may feel that it is useless
to go forward.
Here
are a few suggestions that may
energize your diet:
Cucumber slices on tired eyes.
A tootsie-soak with aromatic
salts added.
An scented pot of simmering
oils or candles.
A blanket, a good book and
a cup of cocoa with Splenda.
A pot of hot tea and a phone
conversation with a good friend.