When trying to lose weight,
one naturally cuts back on food intake.
To help get through the weight loss
process, it's a good idea to discover foods
that are either very low in calories that
you can enjoy freely, or foods that take
a long while to eat so that the enjoyment
factor sticks with you.
The best scenario
is to find foods that are both low in calories
and also take a long while to eat. Here's
our goody list that does just that:
Suckers (orange, red, lime, lemon,
grape flavors)
Frozen pops
Italian ices
Our favorite is the sucker because it
takes a very long time to finish it and
it's ultra low in calories and contains
zero fat for most versions. And hey - they're
cheap.
Suckers (orange, red, lime, lemon,
grape flavors)
