Dieting
- When
It's Not a Good Time to go on
a Diet
Going through an especially
trying time but you want to
lose weight? You might
experience a greater chance
of Weight Loss Success if you
put your diet on hold - just
until those trying times pass.
Times that
make dieting stressful include:
Holidays, particularly that space
between Thanksgiving and Christmas
which make dieting ultra difficult;
Upcoming
celebration moments such as the beginning or end
of a semester - or the start of school.
Personal situations such as
the loss of a close friend or relative,
whenever experiencing a relationship break-up or
difficulties with the relationship - or even
before a planned vacation.
Always get your parent's
approval before going a diet
plan.
When
our minds are free to focus
on our diet, weight loss results
come quicker and easier.