Weight
Loss - How to be a Stuffed Diet
Bunny & Still Lose Weight
As an experiment one morning, eat
a serving of cold cereal. The
following morning, eat a serving
of oatmeal.
Which
meal stayed with you the longest
and kept you feeling full throughout
the morning?
Foods
With Satiety Power
Some
more foods that will stick with
you longer and keep you feeling
like a Stuffed Diet Bunny that
continues to drop pounds include:
Boiled Potatoes,
Baked Beans, Lentils, Apples, Grapes, Bananas,
Popcorn, Whole Wheat Pasta,
Eggs, Cheese, Oatmeal, Cream of Wheat, Porridge,
Bran Cereals, Honey Smacks tend to be extremely filling for Tom
& I. Yes, they are coated with sugar, but still hold some nutritional
powers. In addition, calories are minimal for a high satiety
impact!
Boiled Potatoes,
Baked Beans, Lentils, Apples, Grapes, Bananas,
Popcorn, Whole Wheat Pasta,
Eggs, Cheese, Oatmeal, Cream of Wheat, Porridge,
Bran Cereals, Honey Smacks tend to be extremely filling for Tom
& I. Yes, they are coated with sugar, but still hold some nutritional
powers. In addition, calories are minimal for a high satiety
impact!
